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Join date: Feb 23, 2021
Posts (5)

Mar 28, 2021 ∙ 3 min
Tips for Ordering Takeout or Delivery
When you need a night off from cooking and dine-in restaurants aren’t an option, meal delivery services or takeout can be a convenient
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Mar 22, 2021 ∙ 2 min
Choose a Nutrient-Rich Diet
You should enjoy the food you eat. In choosing nutrient-rich foods, you'll notice they are familiar, easy to find and represent the five b
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Mar 15, 2021 ∙ 3 min
The Basics of the Nutrition Facts Label
The new Nutrition Facts label appears on all food items as of January 1, 2021. It's time to learn more about the new labels
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Esther Ellis, MS, RDN, LDN
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