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Virtual Programs
Community Wellness
My Bodee Scan
Corporate Programs
Wellness Challenges
ROck the Bike Fun
My Telemedicine
Health Observation: October 2020
How To Check For Breast Cancer
Dr Hilary talks us through how to check your breasts for cancer. A model demonstrates (demo starts at 1.00 minute in).
Fire Prevention Week 2020
Top 10 Fire Safety Tips (tips start at 1:00 minute)
Healthy Lung Month
Links of Interest
Learn how to use belly breathing to help with shortness of breath from COPD or other lung diseases with the American Lung Association.
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